What is Craniosacral Therapy?
I am often asked to say exactly how this techniques works, and honestly, it can be difficult to describe! So I will do my best here to highlight what I find to be the most important aspects of Craniosacral therapy, and to bring a better understanding of just how it works.
When practicing Craniosacral therapy, I evaluate and treat a client through assessing the Craniosacral rhythm, assessing the subtle movement of cranial bones, spine and sacrum, and treating any restrictions or loss of movement that affects the body.
Assessing Craniosacral rhythm (CSR) means monitoring the flow of Cerebrospinal fluid through your head, down your spinal column to your pelvis and back up. It is a natural rhythm that everyone has, and the flow is constant. Once the CSR is noted, then I begin to feel where your system may have a restriction which causes the rhythm to be affected.
